Letters on Yoga - IV

Transformation of Human Nature in the Integral Yoga

  Integral Yoga

Sri Aurobindo symbol
Sri Aurobindo

Vol 4 contains letters written by Sri Aurobindo on the transformation of human nature, mental, vital and physical, through the practice of the Integral Yoga. Four volumes of letters on the integral yoga, other spiritual paths, the problems of spiritual life, and related subjects. In these letters, Sri Aurobindo explains the foundations of his integral yoga, its fundamentals, its characteristic experiences and realisations, and its method of practice. He also discusses other spiritual paths and the difficulties of spiritual life. Related subjects include the place of human relationships in yoga; sadhana through meditation, work and devotion; reason, science, religion, morality, idealism and yoga; spiritual and occult knowledge; occult forces, beings and powers; destiny, karma, rebirth and survival. Sri Aurobindo wrote most of these letters in the 1930s to disciples living in his ashram. A considerable number of them are being published for the first time.

The Complete Works of Sri Aurobindo (CWSA) Letters on Yoga - IV Vol. 31 820 pages 2014 Edition
English
 PDF     Integral Yoga

Part II

Sadhana on the Level of the Vital




Human Relations in Yoga




Chapter III

Problems in Human Relations

Hatred and Dislike

That is quite right.1 Only those who sympathise can help—surely also one should be able to see the faults of others without hatred. Hatred injures both parties, it helps none.


It is this feeling of dislike that must have been the ground for the attack to come in. All feelings of dislike for other sadhaks should be absolutely rejected. Each has his own nature, his own difficulties and has to struggle out of them with the Divine Help. Defects and limitations in them should not be made a ground for dislike.


These things [reasons for disliking someone] are not sufficient to justify dislike. These dislikes come from some vital feeling and these reasons put forward by the mind are excuses, not the real cause. This collaboration between the mind and the vital, the vital throwing up the wrong movement, the mind justifying it, is one of the chief difficulties in the way of getting rid of the vital deviations.


All antagonism to other sadhaks or dislike of them should go. There should be a calm goodwill and charity to all, but no inner mixing or interchange. Liking and disliking always means interchange of influences.

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You can disapprove [of what people say], but there should be no feeling of dislike or disgust for the people.


The disgust should be for what is said, but not against those who say it.


Yes. One should not do to others what one cannot bear from others.


The position you took finally about what happened today is the right one—to make the effort for one's own perfection and not to be disturbed by any mistake in others but reply by a silent will for their perfection also is always the right attitude.

Quarrels and Clashes

Quarrels and clashes are a proof of absence of the Yogic poise and those who seriously want to do Yoga must learn to grow out of these things. It is easy enough not to clash when there is no cause for strife or dispute or quarrel; it is when there is cause and the other side is impossible and unreasonable that one gets the opportunity of rising above one's vital nature.


Well, I have said already that quarrels, cuttings are not a part of sadhana; the clashes and friction that you speak of are, just as in the outside world, rubbings of the vital ego. Antagonisms, antipathies, dislikes, quarrellings can no more be proclaimed as part of sadhana than sex impulses or acts can be part of sadhana. Harmony, goodwill, forbearance, equanimity are necessary ideals in the relation of sadhak with sadhak. One is not bound to mix, but if one keeps to oneself, it should be for reasons of sadhana, not out of other motives,—moreover it should be without any sense of superiority or contempt for others. The

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cases of friction you speak of seem to me to arise from ordinary motives of discord and they are certainly not the results of any spiritual Force working to heal the dangers of social or vital attraction by the blessings (!) of personal discord. If somebody finds that association with another for any reason raises undesirable vital feelings in him or her, he or she can certainly withdraw from that association as a matter of prudence until he or she gets over the weakness. But ostentation of avoidance, public cuttings etc. are not included in the necessity and betray feelings that equally ought to be overcome. There is a great confusion of thought about these things—for the vital gets in the way and disturbs the right view of things. It is only what is done sincerely with a sound spiritual motive that is proper to Yoga. The rest cannot be claimed as the working of a spiritual force mysteriously advancing its ends by ways contrary to its own nature.


Yes—self-justification [in a quarrel] keeps the thing going because it gives a mental support. Self-justification is always a sign of ego and ignorance. When one has a wider consciousness, one knows that each one has his own way of looking at things and finds in that way his own justification, so that both parties in a quarrel believe themselves to be in the right. It is only when one looks from above in a consciousness clear of ego that one sees all sides of a thing and also their real truth.


These results [unhappiness, dullness, obscurity] are not a punishment, they are a natural result of yielding to egoism. All quarrels proceed from egoism which pushes its own opinion and affirms its own importance, considering that it is right and everybody else wrong and thus creates anger and sense of injury etc. These things must not be indulged, but rejected at once.


You must remember that anger creates an atmosphere which

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spreads and gets hold of those around. If you give free vent to your anger, that spirit catches hold of others who are open to it like X and makes them also angry and violent. X's conduct has been serious, but the best way is to show your superiority to him by mastering your own anger. Going outside won't cure this weakness of yours. You must conquer it here in yourself—otherwise it will go wherever you go and create trouble for you.


As to X and Y, I entirely disapprove of Y's action. Violence and blows are out of place in the Yoga. It is not by these means or by any physical or external impulsion or pressure that sadhana can be enforced but only by a psychic or other inner influence. On the other hand X ought to be less undisciplined and to put a curb on his temper which seems to be much too fiery; but he must do it himself by his own will, recognising that self-control and self-mastery are necessary even in the ordinary life and still more necessary—quite indispensable—in Yoga.


X's vision of Y and the spirit among you which it expresses belong to the old quarrelling egoistic movement that spoilt your sadhana. It does not matter whether the vision has some foundation or none. Neither he nor anyone else need trouble about Y and his defects which are not your concern. If you start this kind of thing again, you are likely to fall back into the same blunders and lose your sadhana.

Obviously, if Y indulges the passions of which you speak, it is not surprising that his illnesses continue; they must be the physical expression of his vital disturbances. But on the other hand, Z too must understand that he is not to indulge his former obscure arrogance which made him pose as a spiritual head leading people to me. He should understand that there is only one Power at work and neither Z nor Y nor anybody else matters. Let each one open himself to the working of that Power in him and let there be no attempt at forming a body of sadhakas with somebody leading or intervening between the one Power and

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the sadhakas. In that way there will be no room for rivalry or collision between opposing vital egoisms.


I am afraid that when vital passion disturbs the atmosphere, people very easily lose right perception and the sense of the thing that ought to be done, even those who are only or should be only onlookers. In this case everybody seems to have done and said or thought what ought not to have been thought and said and done. For you, however, looking at it from your standpoint only, the best thing is not to brood on these things, but to turn away from the memory of them altogether; for brooding on them only prolongs the inner consequences of a mistaken, disturbing and painful movement. There is no need that you should apologise for anything; what we should advise is to bury the past episode and its mistakes and return to normal undisturbing relations. Fix yourself more in an inner life and its opening to your soul's future.


It is better not to involve oneself in the dispute and to leave the combatants to throw their brahmastras at each other, oneself safe in a calm and judicious indifference. It is also the attitude most helpful to the sadhana. Of opinions and discussions there is no end and it is much better to remain inside and advance towards another light than the mind's—though there is more fire of a smoky kind than light in these discussions.


It is not always possible in life and work to avoid friction and collision; but it can be minimised or deprived of its worst developments if one has a large understanding of the men around one with whom one has to deal and acts in that spirit. If on the other hand one sticks to one's own position, done without regard for the standpoint of others, that creates resistance and friction.

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Fault-Finding and Criticism

There is no harm in seeing and observing [the behaviour of others] if it is done with sympathy and impartiality—it is the tendency unnecessarily to criticise, find fault, condemn others (often quite wrongly) which creates a bad atmosphere both for oneself and others. And why this harshness and cocksure condemnation? Has not each man his own faults—why should he be so eager to find fault with others and condemn them? Sometimes one has to judge but it should not be done hastily or in a censorious spirit.


Men are always more able to criticise sharply the work of others and tell them how to do things or what not to do than skilful to avoid the same mistakes themselves. Often indeed one sees easily in others faults which are there in oneself but which one fails to see. These and other defects such as the last you mention are common to human nature and few escape them. The human mind is not really conscious of itself—that is why in Yoga one has always to look and see what is in oneself and become more and more conscious.


In ordinary life people always judge wrongly because they judge by mental standards and generally by conventional standards. The human mind is an instrument not of truth but of ignorance and error.


Do not dwell much on the defects of others. It is not helpful. Keep always quiet and peace in the attitude.


It is the petty ego in each that likes to discover and talk about the (real or unreal) defects of others—and it does not matter whether they are real or unreal. The ego has no right to judge them, because it has not the right view or the right spirit. It

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is only the calm, disinterested, dispassionate, all-compassionate and all-loving Spirit that can judge and see rightly the strength and the weakness in each being.


Yes, all that is true. The lower vital takes a mean and petty pleasure in picking out the faults of others and thereby one hampers both one's own progress and that of the subject of the criticism.


If you find fault with anybody, that fault is likely to increase in that person and to come also into you.


It is true that the habit of gossip and fault-finding with others does interfere because it brings down the consciousness from a higher to a lower level. But I do not think a retirement such as you propose is the way to cure it. It would only be suspended and the tendency come up again when you resumed free intercourse with others. It is on its field itself that it has to be first observed, then cured by detachment from it and rejection of it when it comes. A partial retirement may sometimes be helpful for concentration,—but not for these things; there the only cure is what I suggest or else the descent of a higher consciousness to replace the present imperfect nature.

Benefiting from Criticism

Even sometimes a malignant (not fair or well-intentioned) criticism can be helpful by some aspect of it, if one can look at it without being affected by the unfairness.


Naturally, praise and blame may have that effect2 (the human

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nature is more sensitive to these than to almost anything else, more even than to real benefit or injury), unless either equanimity has been established or else there is so entire a confidence and happy dependence upon someone that both praise and blame are helpful to the nature. There are some men who even without Yoga have so balanced a mind that they take and adjudge praise and blame calmly for what they are worth, but that is extremely rare.

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