Letters on Yoga - IV

Transformation of Human Nature in the Integral Yoga

  Integral Yoga

Sri Aurobindo symbol
Sri Aurobindo

Vol 4 contains letters written by Sri Aurobindo on the transformation of human nature, mental, vital and physical, through the practice of the Integral Yoga. Four volumes of letters on the integral yoga, other spiritual paths, the problems of spiritual life, and related subjects. In these letters, Sri Aurobindo explains the foundations of his integral yoga, its fundamentals, its characteristic experiences and realisations, and its method of practice. He also discusses other spiritual paths and the difficulties of spiritual life. Related subjects include the place of human relationships in yoga; sadhana through meditation, work and devotion; reason, science, religion, morality, idealism and yoga; spiritual and occult knowledge; occult forces, beings and powers; destiny, karma, rebirth and survival. Sri Aurobindo wrote most of these letters in the 1930s to disciples living in his ashram. A considerable number of them are being published for the first time.

The Complete Works of Sri Aurobindo (CWSA) Letters on Yoga - IV Vol. 31 820 pages 2014 Edition
English
 PDF     Integral Yoga

Part I

Sadhana on the Level of the Mind




The Mind and Sadhana




Chapter I

The Mind and Other Levels of Being

The Mind and the Divine Consciousness

The ways of the Divine are not like those of the human mind or according to our patterns and it is impossible to judge them or to lay down for Him what He shall or shall not do, for the Divine knows better than we can know. If we admit the Divine at all, both true reason and bhakti seem to me to be at one in demanding implicit faith and surrender.


To understand divine movements one must enter into the divine consciousness; till then faith and surrender are the only right attitude. How can the mind judge what is beyond all its measures?

The Mind and the Supermind

The less pet ideas are petted and cherished, the better for the supramental Yoga. The mind is always building up ideas, some of which are wrong, some a mixture of truth and error, some true in their way, but true only in a certain field or in certain conditions or for some people, and it proceeds not only to make "pets" of them, but to try to impose them as universal and absolute truths or general standards which everybody must follow. The mind is a rigid instrument: it finds it difficult to adapt itself to the greater plasticity of the play of life or the freedom of the play of the Spirit. It wants to catch hold of either or both of these spontaneous powers and cut them into its own measures. It poses as the mediator and interpreter between life and the spirit; but it knows neither; it only knows itself and its own constructions out of life and its own deformations or half reflections of the truth of the Spirit. Only the supermind can be a true mediator and interpreter. But if you want the supramental

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Light, you must not tie yourself to mental ideas, but draw back from them and observe them with an impartial equality in the silence of the spirit. When the supramental Light touches them, it will put them in their place and finally replace them by the true truth of things.

The Mind and Intuition

For the human thinking mind there are always many sides to everything and it decides according to its own bent or preference or its habitual ideas or some reason that presents itself to the intellect as the best. It gets the real truth only when something else puts a higher light into it—when the psychic or the intuition touches it and makes it feel or see.


It is very usual for intuitive suggestions to come like that and the mind to disregard them. It is because the mind is too accustomed to follow its own process and cannot recognise or have confidence in the intuition when it comes. The mind has to learn to look at these things when they come and give them value if experience confirms their truth.


Yes, the active mind in people with a very intellectual turn can be an obstacle to the deeper more silent spiritual movement. Afterwards when it is turned into the higher thought (intuitive or overmental) it becomes on the contrary a great force.


The intuitive perception or discrimination is self-sufficient—it does not need any reasoning or process of thought to justify it. The intellectual depends on data and steps, even if the steps are hurried over or the data rapidly seized and swallowed into the intelligence.

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It [the perception of an intuitivised mind] is when, instead of seeing things as they appear to the external mind and senses, one begins to see things about them with a subtler physical mind and sense—e.g. seeing intuitively what is to be done, how to do it, what the object (even so-called inanimate objects) wants or needs, what is likely to happen next (or sometimes sure to happen), what forces are at play on the physical plane etc. etc. Even the body becomes intuitively conscious in this way, feels without being told by the mind what it has to do, what it has to avoid, what is near it or coming to it (though unseen) etc. etc.


The heart has its intuitions as well as the mind and these are as true as any mental perceptions. But neither all feelings nor all mental perceptions nor all rational conclusions can be true.

The Mind and Inspiration

There are different kinds of knowledge. One is inspiration, i.e. something that comes out of the Knowledge planes like a flash and opens up the mind to the Truth in a moment. That is inspiration. It easily takes the form of words as when a poet writes or a speaker speaks, as people say, from inspiration.


The pure inspiration and conception is something quite different [from ordinary thought]—it comes from deep within or from high above. This is the lower vital mind at work making formations. When the calmness is there all sorts of things may rise on the surface—they have not to be accepted, but simply looked at. In time the calmness will be so developed as to quell the vital and outer mind also and in that complete quietude the true perceptions will come.

The Mind and the Psychic

Most people begin with the power [of Yoga] working in the

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mind—it is only when the mind and vital have been changed to some extent that the psychic is ready to come forward.


The chief obstacle in you is the mind. If you can quiet your mind and give the psychic being a chance, that will be your spiritual salvation. Your mind is inordinately active, too full of questionings, too shrewd, worldly and practical, too much given to doubt and self-defence. All that is very useful in worldly life, it helps to bring success, but it is not the way to succeed in Yoga. No doubt in Yoga, the critical rational mind (self-critical as well as critical of things outside you) is an element that has its value so long as the true inner discrimination does not come; but of itself it cannot carry you on the way, it will only make your progress slow and stumbling. There must be something in you that will open itself directly to the Truth and Light. The unregenerated vital being of man cannot do that because it demands of the higher Power that it shall satisfy the vital desires, demands, ambitions, vanity, pride, etc., before it will accept the Truth. The unillumined mind also cannot do it because it refuses to recognise the Truth unless the Truth first satisfies its own judgments, ideas, opinions, critical or conventional standards,—unless in a word the Truth consents to narrow itself into the moulds of the mind's own ignorance. It is the psychic being alone that turns to the Truth directly, feels it instinctively behind all appearances and in spite of all disguises, accepts it without any egoistic demand or condition, is ready to serve it without reserve or refusal. It is the psychic being also that can at once feel and reject all imitations of the Truth, all shows, all pretences.


In the West the physical mind is too dominant, so that the psychic does not so easily get a chance—except of course in exceptional people.

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It is the thoughts of the outer mind that have to be refused, the suggestions and ideas that end by disturbing the sadhana. There are also a number of thoughts of all kinds that have no interest, but which the mind is accustomed to allow to come as a habit, mechanically,—these sometimes come up when one tries to be quiet. They must be allowed to pass away without attending to them until they run down and the mind becomes still; to struggle with them and try to stop them is no use, there must be only a quiet rejection. On the other hand if thoughts come up from within, from the psychic, thoughts of the Mother, of divine love and joy, perceptions of truth etc., these of course must be permitted, as they help to make the psychic active.


When it [one's inner perception] is at the heart, it is probable that the psychic or at least the psychic mental thought is replacing the ordinary mental. Yogic thought comes from two sources, the psychic behind the heart and the higher consciousness from above the head.


Your nature has always been very self-centred and the mind active—in such a nature it is easier for the higher mind to act than for the psychic.

The Mind and the Lower Nature

It is necessary first to found the higher consciousness in the mind and heart. To deal with the lower nature before that means to fall into the struggle and confusion and disorder of the vital, for it all comes up. With the mind and heart prepared, one can deal with the vital without all that superfluous trouble.


So long as the mind is not entirely transformed, that is, penetrated and changed by the spiritual consciousness, things from below can always run into it more or less and dim the vision of

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the higher levels. If you can keep the vision always, even though dimmed, it is already a great progress.


There is only one sadhana for all parts, not a separate mental sadhana, vital sadhana or physical sadhana—but the action of the sadhana is applied sometimes separately to each part; sometimes on the contrary the action is on the mental and vital together, or vital and physical together, or all three together. But it is the same sadhana always.

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