Letters On Yoga - Parts 2,3

  Integral Yoga

Sri Aurobindo symbol
Sri Aurobindo

Letters on subjects including 'The Object of Integral Yoga', 'Synthetic Method and Integral Yoga', 'Basic Requisites of the Path', 'The Foundation of Sadhana', 'Sadhana through Work, Meditation, Love and Devotion', 'Human Relationships in Yoga' and 'Sadhana in the Ashram and Outside'. Part II includes letters on following subjects: 'Experiences and Realisations', 'Visions and Symbols' and 'Experiences of the Inner and the Cosmic Consciousness'. Sri Aurobindo wrote most of these letters in the 1930s to disciples living in his ashram.

Sri Aurobindo Birth Centenary Library (SABCL) Letters On Yoga - Parts 2,3 Vol. 23 1776 pages 1970 Edition
English
 PDF     Integral Yoga

Part Three




Experiences of the Inner and the Cosmic Consciousness




Experiences of the Inner and the Cosmic Consciousness - III

It is a very serious difficulty in one's yoga—the absence of a central will always superior to the waves of the Prakriti forces, always in touch with the Mother, imposing its central aim and aspiration on the nature. That is because you have not yet learned to live in your central being; you have been accustomed to run with every wave of Force, no matter of what kind, that rushed upon you and to identify yourself with it for the time being. It is one of the things that has to be unlearned; you must find your central being with the psychic as its basis and live in it.


So long as the mind is jumping about or rushing out to outside things, it is not possible to be inward, collected, conscious within.


To be aware of one's central consciousness and to know the action of the forces is the first definite step towards self-mastery.


It [consciousness] means both. One must be conscious of all one's states and movements and the causes and influences that bring them about and conscious too of the Divine—the memory,

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presence, power, peace, light, knowledge, love, Ananda of the Divine.


Detachment is the beginning of mastery, but for complete mastery there should be no reactions at all. When there is something within undisturbed by the reactions that means the inner being is free and master of itself, but it is not yet master of the whole nature. When it is master, it allows no wrong reactions—if any come they are at once repelled and shaken off, and finally none come at all.


You must gather yourself within more firmly. If you disperse yourself constantly, go out of the inner circle, you will constantly move about in the pettiness of the ordinary outer nature and under the influences to which it is open. Learn to live within, to act always from within, from a constant communion with the Mother. It may be difficult at first to do it always and completely, but it can be done if one sticks to it—and it is at that price, by learning to do that, that one can have the siddhi in the yoga.


You must have somehow externalised yourself too much. It is only by living in one's inner consciousness and doing everything from there that the right psychic condition can be kept. Otherwise it goes inside and the external covers it up. It is not lost, but hidden—one must go inside again to recover it.


It is the past habit of the vital that makes you repeatedly go out into the external part; you must persist and establish the opposite habit of living in your inner being which is your true being and of looking at everything from there. It is from there that

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you get the true thought, the true vision and understanding of things and of your own self and nature.


Yes. When one is in the right consciousness, then there is the right movement, the right happiness, everything in harmony with the Truth.

When there is the wrong consciousness, there is demand, dissatisfaction, doubt, all kinds of disharmony.


The difference is when a thing is done with the inner mind and when it is done only with the outer brain. What you feel is the inner mind taking it up—then it becomes part of the consciousness and things are really learned—the working of the outer mind is always difficult and superficial.

It is evident that the inner being in you is beginning to come more and more forward. As it does so, these outer difficulties will be more and more pushed out and the consciousness will keep the peace and force at first in the greater part of it, afterwards in the whole.


Yes, that is all right. Relying on outer methods mainly never succeeds very well. It is only when there is the inner poise that the outer movement is really effective and then it comes of itself.


It is good. Fasten on the true thing, the concentration in the inner being and the inner life. All these outer things are of minor importance and it is only when the inner life is well established that the difficulties with which they are hampered can get their true solution. That you have seen several times when you went inside. To be too much occupied in mind with the outer difficulties

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keeps it externalised. Living inwardly you will find the Mother close to you and realise her will and her action.


The difficulty is that you attach so much importance to things that are of quite a small value. You behave as if to have or have not a table is something of supreme importance and worry and excite yourself so much about the rights and wrongs of the matter that you allow it to upset your whole peace of mind and make you fall from the true condition. These things are small and relative—you may have a new table or you may not have a new table, neither way is of any very great importance and it makes no difference to the Divine Purpose in you. The one thing important is to increase calm and peace and the descent of the Divine Force, to grow in equality and inward light and consciousness. Outward things have to be done with a great quiet, doing whatever is necessary but not exciting or upsetting yourself about anything. It is only so that you can advance steadily and quickly. When you feel the Mother's Force about you, the peace closely round you that is the one thing of importance—these small outward things can be settled in a hundred different ways, it does not really matter.









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