Letters On Yoga - Part 1

  Integral Yoga

Sri Aurobindo symbol
Sri Aurobindo

Letters on subjects including 'The Supramental Evolution', 'Integral Yoga and Other Paths', 'Religion, Morality, Idealism and Yoga', 'Reason, Science and Yoga', 'Planes and Parts of the Being', 'The Divine and the Hostile Powers', 'The Purpose of Avatarhood' and 'Rebirth, Fate and Free-Will, Karma and Heredity'. Sri Aurobindo wrote most of these letters in the 1930s to disciples living in his ashram.

Sri Aurobindo Birth Centenary Library (SABCL) Letters On Yoga - Part 1 Vol. 22 1776 pages 1970 Edition
English
 PDF     Integral Yoga

Part I

Integral Yoga and Other Paths




Integral Yoga and Other Paths - IV

Veda and Vedanta are one side of the One Truth; Tantra with its emphasis on Shakti is another; in this yoga all sides of the Truth are taken up, not in the systematic forms given them formerly but in their essence, and carried to the fullest and highest significance. But Vedanta deals more with the principles and essentials of the divine knowledge and therefore much of its spiritual knowledge and experience has been taken bodily into the Arya. Tantra deals more with forms and processes and organised powers—all these could not be taken as they were, for the integral yoga needs to develop its own forms and processes; but the ascent of the consciousness through the centres and other Tantric knowledge are there behind the process of transformation to which so much importance is given by me—also the truth that nothing can be done except through the force of the Mother.

The process of the Kundalini awakened rising through the centres as also the purification of the centres is a Tantric knowledge. In our yoga there is no willed process of the purification and opening of the centres, no raising up of the Kundalini by a set process either. Another method is used, but still there is the ascent of the consciousness from and through the different levels to join the higher consciousness above; there is the opening of

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the centres and of the planes (mental, vital, physical) which these centres command; there is also the descent which is the main key of the spiritual transformation. Therefore, there is, I have said, a Tantric knowledge behind the process of transformation in this yoga.


In our yoga there is no willed opening of the chakras, they open of themselves by the descent of the Force. In the Tantric discipline they open from down upwards, the Muladhar first; in our yoga, they open from up downward. But the ascent of the force from the Muladhar does take place.


In the Tantra the centres are opened and Kundalini is awakened by a special process, its action of ascent is felt through the spine. Here it is a pressure of the Force from above that awakens it and opens the centres. There is an ascension of the consciousness going up till it joins the higher consciousness above. This repeats itself (sometimes a descent also is felt) until all the centres are open and the consciousness rises above the body. At a later stage it remains above and widens out into the cosmic consciousness and the universal self. This is a usual course, but sometimes the process is more rapid and there is a sudden and definite opening above.


The ascension and descent of the Force in this yoga accomplishes itself in its own way without any necessary reproduction of the details laid down in the Tantric books. Many become conscious of the centres, but others simply feel the ascent or descent in a general way or from level to level rather than from centre to centre, that is, they feel the Force descending first to the head, then to the heart, then to the navel and still below. It is not at all necessary to become aware of the deities in the centres

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according to the Tantric description, but some feel the Mother in the different centres. In these things our sadhana does not cleave to the knowledge given in the books, but only keeps to the central truth behind and realises it independently without any subjection to the old forms and symbols. The centres themselves have a different interpretation here from that given in the books of the Tantriks.


Yes, the object of our yoga is to establish direct contact with the Divine above and bring down the divine Consciousness from above into all the centres. Occult powers belonging to the mental, vital and subtle physical planes are not our object. One can have contact with various Divine Forces and Personalities on the way, but there is no need to establish them in the centres, though sometimes that happens automatically (as with the four Personalities of the Mother) for a time in the course of the sadhana. But it is not a rule to do so. Our yoga is meant to be plastic and to allow all necessary workings of the Divine Power according to the nature, but these in their details may vary with each individual.


Occultism is the knowledge and right use of the hidden forces of Nature.

Occult forces are the forces that can only be known by going behind the veil of apparent phenomena—especially the forces of the subtle physical and supraphysical planes.


Ordinarily, all the more inward and all the abnormal psychological experiences are called psychic. I use the word psychic for the soul as distinguished from the mind and vital. All movements and experiences of the soul would in that sense be called psychic, those which rise from or directly touch the psychic being; where mind and vital predominate, the experience would be called psychological (surface or occult). "Spiritual" has not a

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necessary connection with the Absolute. Of course the experience of the Absolute is spiritual. All contacts with self, the higher consciousness, the Divine above are spiritual. There are others that could not be so sharply classified or one set off against another.

The spiritual realisation is of primary importance and indispensable. I would consider it best to have the spiritual and psychic development first and have it with the same fullness before entering the occult regions. Those who enter the latter first may find their spiritual realisation much delayed—others fall into the mazy traps of the occult and do not come out in this life. Some no doubt can carry on both together, the occult and the spiritual, and make them help each other; but the process I suggest is the safer.

The governing factors for us must be the spirit and the psychic being united with the Divine—the occult laws and phenomena have to be known but only as an instrumentation, not as the governing principles. The occult is a vast field and complicated and not without its dangers. It need not be abandoned but it should not be given the first place.


An activity of the astral plane in contact with the astral forces attended by a leaving of the body is not a spiritual aim but belongs to the province of occultism. It is not a part of the aim of yoga. Also fasting is not permissible in the Ashram, as its practice is more often harmful than helpful to the spiritual endeavour.

This aim suggested to you seems to be part of a seeking for occult powers; such a seeking is looked on with disfavour for the most part by spiritual teachers in India, because it belongs to the inferior planes and usually pushes the seeker on a path which may lead him very far from the Divine. Especially, a contact with the forces and beings of the astral (or, as we term it, the vital) plane is attended with great dangers. The beings of this plane are often hostile to the true aim of spiritual life and establish contact with the seeker and offer him powers and occult

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experiences only in order that they may lead him away from the spiritual path or else that they may establish their own control over him or take possession of him for their own purpose. Often representing themselves as divine powers, they mislead, give erring suggestions and impulsions and pervert the inner life. Many are those who, attracted by these powers and beings of the vital plane, have ended in a definitive spiritual fall or in mental and physical perversion and disorder. One comes inevitably into contact with the vital plane and enters into it in the expansion of consciousness which results from an inner opening, but one ought never to put oneself into the hands of these beings and forces or allow oneself to be led by their suggestions and impulsions. This is one of the chief dangers of the spiritual life and to be on one's guard against it is a necessity for the seeker if he wishes to arrive at his goal. It is true that many supraphysical or supernormal powers come with the expansion of the consciousness in yoga; to rise out of the body consciousness, to act by subtle means on the supraphysical planes, etc. are natural activities for the yogi. But these powers are not sought after, they come naturally, and they have not the astral character. Also, they have to be used on purely spiritual lines, that is by the Divine Will and the Divine Force, as an instrument, but never as an instrumentation of the forces and beings of the vital plane. To seek their aid for such powers is a great error.

Prolonged fasting may lead to an excitation of the nervous being which often brings vivid imaginations and hallucinations that are taken for true experiences; such fasting is frequently suggested by the vital Entities, because it puts the consciousness into an unbalanced state which favours their designs. It is therefore discouraged here. The rule to be followed is that laid down by the Gita which says that "Yoga is not for one who eats too much or who does not eat"—a moderate use of food sufficient for the maintenance of health and strength of the body.

There is no brotherhood of the kind you describe in India. There are yogis who seek to acquire and practise occult powers but it is as individuals learning from an individual Master. Occult associations, lodges, brotherhoods for such a purpose as described by European occultists are not known in Asia.

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As regards secrecy, a certain discretion or silence about the instructions of the Guru and one's own experiences is always advisable, but an absolute secrecy or making a mystery of these things is not. Once a Guru is chosen, nothing must be concealed from him. The suggestion of absolute secrecy is often a trick of the astral powers to prevent the seeking for enlightenment and succour.


All these "experiments" of yours are founded upon the vital nature and the mind in connection with it; working on this foundation, there is no security against falsehood and fundamental error. No amount of powers (small or great) developing can be a surety against wandering from the Truth; and, if you allow pride and arrogance and ostentation of power to creep in and hold you, you will surely fall into error and into the power of rajasic Maya and Avidya. Our object is not to get powers, but to ascend towards the divine Truth-Consciousness and bring its Truth down into the lower members. With the Truth all the necessary powers will come, not as one's own, but as the Divine's. The contact with the Truth cannot grow through rajasic mental and vital self-assertion, but only through psychic purity and surrender.


The aṣṭasiddhis as obtained in the ordinary yoga are vital powers or, as in the Rajayoga, mental siddhis. Usually they are uncertain in their application and precarious depending on the maintenance of the process by which they were attained.


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The physical Nature does not mean the body alone but the phrase includes the transformation of the whole physical mind, vital, material nature—not by imposing siddhis on them, but by creating a new physical nature which is to be the habitation of the supramental being in a new evolution. I am not aware that this has been done by any Hathayogic or other process. Mental

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or vital occult power can only bring siddhis of the higher plane into the individual life—like the Sannyasi who could take any poison without harm, but he died of a poison after all when he forgot to observe the conditions of the siddhi. The working of the supramental power envisaged is not an influence on the physical giving it abnormal faculties but an entrance and permeation changing it wholly into a supramentalised physical. I did not learn the idea from Veda or Upanishad, and I do not know if there is anything of the kind there. What I received about the supermind was a direct, not a derived knowledge given to me; it was only afterwards that I found certain confirmatory revelations in the Upanishad and Veda.


There are many yogins of the Vedantic school who follow both siddhis and the final emancipation—they would say, I suppose, that they take the siddhis on the way to Nirvana. The harmonisation is in the supermind—the Divine Truth at once static and dynamic, a withdrawal and extinction of the Ignorance, a recreation in the Divine Knowledge.


I have not myself read the Yoga-Vāśiṣṭha, but from what I have read about it, it must be a book written by somebody with a remarkable occult knowledge.









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