Letters On Yoga - Part 1

  Integral Yoga

Sri Aurobindo symbol
Sri Aurobindo

Letters on subjects including 'The Supramental Evolution', 'Integral Yoga and Other Paths', 'Religion, Morality, Idealism and Yoga', 'Reason, Science and Yoga', 'Planes and Parts of the Being', 'The Divine and the Hostile Powers', 'The Purpose of Avatarhood' and 'Rebirth, Fate and Free-Will, Karma and Heredity'. Sri Aurobindo wrote most of these letters in the 1930s to disciples living in his ashram.

Sri Aurobindo Birth Centenary Library (SABCL) Letters On Yoga - Part 1 Vol. 22 1776 pages 1970 Edition
English
 PDF     Integral Yoga

Part I

Planes and Parts of the Being




Planes and Parts of the Being - IX

The "Mind" in the ordinary use of the word covers indiscriminately the whole consciousness, for man is a mental being and mentalises everything; but in the language of this yoga the words "mind" and "mental" are used to connote specially the part of the nature which has to do with cognition and intelligence, with ideas, with mental or thought perceptions, the reactions of thought to things, with the truly mental movements and formations, mental vision and will, etc., that are part of his intelligence.

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The vital has to be carefully distinguished from mind, even though it has a mind element transfused into it; the vital is the Life-nature made up of desires, sensations, feelings, passions, energies of action, will of desire, reactions of the desire-soul in man and of all that play of possessive and other related instincts, anger, fear, greed, lust, etc., that belong to this field of the nature. Mind and vital are mixed up on the surface of the consciousness, but they are quite separate forces in themselves and as soon as one gets behind the ordinary surface consciousness one sees them as separate, discovers their distinction and can with the aid of this knowledge analyse their surface mixtures. It is quite possible and even usual during a time shorter or longer, sometimes very long, for the mind to accept the Divine or the yogic ideal while the vital is unconvinced and unsurrendered and goes obstinately on its way of desire, passion and attraction to the ordinary life. Their division or their conflict is the cause of most of the more acute difficulties of the sadhana.


St. Augustine was a man of God and a great saint, but great saints are not always—or often—great psychologists or great thinkers. The psychology here is that of the most superficial schools, if not that of the man in the street; there are as many errors in it as there are psychological statements—and more, for several are not expressed but involved in what he writes. I am aware that these errors are practically universal, for psychological enquiry in Europe (and without enquiry there can be no sound knowledge) is only beginning and has not gone very far, and what has reigned in men's minds up to now is a superficial statement of the superficial appearances of our consciousness as they look to us at first view and nothing more. But knowledge only begins when we get away from the surface phenomena and look behind them for their true operations and causes. To the superficial view of the outer mind and senses the sun is a little fiery ball circling in mid air round the earth and the stars twinkling little things stuck in the sky for our benefit at night. Scientific enquiry comes and knocks this infantile first-view to pieces. The

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sun is a huge affair (millions of miles away from our air) around which the small earth circles, and the stars are huge members of huge systems indescribably distant which have nothing apparently to do with the tiny earth and her creatures. All Science is like that, a contradiction of the sense-view or superficial appearances of things and an assertion of truths which are unguessed by the common and the uninstructed reason. The same process has to be followed in psychology if we are really to know what our consciousness is, how it is built and made and what is the secret of its functionings or the way out of its disorder.

There are several capital and common errors here:—

1) That mind and spirit are the same thing.

2) That all consciousness can be spoken of as "mind".

3) That all consciousness therefore is of a spiritual substance.

4) That the body is merely Matter, not conscious, therefore something quite different from the spiritual part of the nature.

First, the spirit and the mind are two different things and should not be confused together. The mind is an instrumental entity or instrumental consciousness whose function is to think and perceive—the spirit is an essential entity or consciousness which does not need to think or perceive either in the mental or the sensory way, because whatever knowledge it has is direct or essential knowledge, svayaṁprakāśa.

Next, it follows that all consciousness is not necessarily of a spiritual make and it need not be true and is not true that the thing commanding and the thing commanded are the same, are not at all different, are of the same substance and therefore are bound or at least ought to agree together.

Third, it is not even true that it is the mind which is commanding the mind and finds itself disobeyed by itself. First, there are many parts of the mind, each a force in itself with its formations, functionings, interests, and they may not agree. One part of the mind may be spiritually influenced and like to think of the Divine and obey the spiritual impulse, another part may be rational or scientific or literary and prefer to follow the formations, beliefs or doubts, mental preferences and interests which are in

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conformity with its education and its nature. But quite apart from that, what was commanding in St. Augustine may very well have been the thinking mind or reason while what was commanded was the vital, and mind and vital, whatever anybody may say, are not the same. The thinking mind or buddhi lives, however imperfectly in man, by intelligence and reason. Vital, on the other hand, is a thing of desires, impulses, force-pushes, emotions, sensations, seekings after life-fulfilment, possession and enjoyment; these are its functions and its nature;—it is that part of us which seeks after life and its movements for their own sake and it does not want to leave hold of them if they bring it suffering as well as or more than pleasure; it is even capable of luxuriating in tears and suffering as part of the drama of life. What then is there in common between the thinking intelligence and the vital and why should the latter obey the mind and not follow its own nature? The disobedience is perfectly normal instead of being, as Augustine suggests, unintelligible. Of course, man can establish a mental control over his vital and in so far as he does it he is a man,—because the thinking mind is a nobler and more enlightened entity and consciousness than the vital and ought, therefore, to rule and, if the mental will is strong, can rule. But this rule is precarious, incomplete and held only by much self-discipline. For if the mind is more enlightened, the vital is nearer to earth, more intense, vehement, more directly able to touch the body. There is too a vital mind which lives by imagination, thoughts of desire, will to act and enjoy from its own impulse and this is able to seize on the reason itself and make it its auxiliary and its justifying counsel and supplier of pleas and excuses. There is also the sheer force of Desire in man which is the vital's principal support and strong enough to sweep off the reason, as the Gita says, "like a boat on stormy waters", nāvamivāmbhasi.

Finally, the body obeys the mind automatically in those things in which it is formed or trained to obey it, but the relation of the body to the mind is not in all things that of an automatic perfect instrument. The body also has a consciousness of its own and, though it is a submental instrument or servant consciousness, it can disobey or fail to obey as well. In many things, in

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matters of health and illness for instance, in all automatic functionings, the body acts on its own and is not a servant of the mind. If it is fatigued, it can offer a passive resistance to the mind's will. It can cloud the mind with tamas, inertia, dullness, fumes of the subconscient so that the mind cannot act. The arm lifts, no doubt, when it gets the suggestion, but at first the legs do not obey when they are asked to walk; they have to learn how to leave the crawling attitude and movement and take up the erect and ambulatory habit. When you first ask the hand to draw a straight line or to play music, it can't do it and won't do it. It has to be schooled, trained, taught, and afterwards it does automatically what is required of it. All this proves that there is a body-consciousness which can do things at the mind's order, but has to be awakened, trained, made a good and conscious instrument. It can even be so trained that a mental will or suggestion can cure the illness of the body. But all these things, these relations of mind and body, stand on the same footing in essence as the relation of mind to vital and it is not so easy or primary a matter as Augustine would have it.

This puts the problem on another footing with the causes more clear and, if we are prepared to go far enough, it suggests the way out, the way of yoga.

P.S. All this is quite apart from the contributing and very important factor of plural personality of which psychological enquiry is just beginning rather obscurely to take account. That is a more complex affair.


When the mind is turned towards the Divine and the Truth and feels and responds to that only or mainly, it can be called a psychic mind—it is something formed by the influence of the psychic being on the mental plane.

The spiritual mind is a mind which, in its fullness, is aware of the Self, reflecting the Divine, seeing and understanding the nature of the Self and its relations with the manifestation, living in that or in contact with it, calm, wide and awake to higher

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knowledge, not perturbed by the play of the forces. When it gets its full liberated movement, its central station is very usually felt above the head, though its influence can extend downward through all the being and outward through space.


Spiritual capacity means simply a natural capacity for true spiritual experience and development. It can be had on any plane, but the natural result is that one gets easily into touch with the Self and the higher planes.

Psychic mind and mental psychic are the same thing practically—when there is a movement of the mind in which the psychic influence predominates, it is called the psychic in the mind or the psychic mind.


Higher Mind is one of the planes of the spiritual mind, the first and lowest of them; it is above the normal mental level. Inner mind is that which lies behind the surface mind (our ordinary mentality) and can only be directly experienced (apart from its vṛttis in the surface mind such as philosophy, poetry, idealism, etc.) by sadhana, by breaking down the habit of being on the surface and by going deeper within.

Larger mind is a general term to cover the realms of mind which become our field whether by going within or widening into the cosmic consciousness.

The true mental being is not the same as the inner mental—true mental, true vital, true physical being means the Purusha of that level freed from the error and ignorant thought and will of the lower Prakriti and directly open to the knowledge and guidance above.

Higher vital usually refers to the vital mind and emotive being as opposed to the middle vital which has its seat in the navel and is dynamic, sensational and passionate and the lower which is made up of the smaller movements of human life-desire and life-reactions.

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Everything here that belongs strictly to the earth plane is evolved out of the Inconscient, out of Matter—but the essential mental being exists already, not involved, in the mental plane. It is only the personal mental that is evolved here by something rising out of the Inconscient and developing under a pressure from above.

The tendency to inquire and know is in itself good, but it must be kept under control. What is needed for progress in sadhana is gained best by increase of consciousness and experience and of intuitive knowledge.

Above the head is the universal or Divine Consciousness and Force. The Kundalini is the latent power asleep in the chakras.


The mind proper is divided into three parts—thinking Mind, dynamic Mind, externalising Mind—the former concerned with ideas and knowledge in their own right, the second with the putting out of mental forces for realisation of the idea, the third with the expression of them in life (not only by speech, but by any form it can give). The word "physical mind" is rather ambiguous, because it can mean this externalising Mind and the mental in the physical taken together.

Vital Mind proper is a sort of a mediator between vital emotion, desire, impulsion, etc. and the mental proper. It expresses the desires, feelings, emotions, passions, ambitions, possessive and active tendencies of the vital and throws them into mental forms (the pure imaginations or dreams of greatness, happiness, etc. in which men indulge are one peculiar form of the vital-mind activity). There is still a lower stage of the mental in the vital which merely expresses the vital stuff without subjecting it to any play of intelligence. It is through this mental vital that the vital passions, impulses, desires rise up and get into the Buddhi and either cloud or distort it.

As the vital Mind is limited by the vital view and feeling of things (while the dynamic Intelligence is not, for it acts by the idea and reason), so the mind in the physical or mental physical is limited by the physical view and experience of things, it mentalises the experiences brought by the contacts of outward life

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and things, and does not go beyond that (though it can do that much very cleverly), unlike the externalising mind which deals with them more from the reason and its higher intelligence. But in practice these two usually get mixed together. The mechanical mind is a much lower action of the mental physical which, left to itself, would only repeat customary ideas and record the natural reflexes of the physical consciousness to the contacts of outward life and things.

The lower vital as distinguished from the higher is concerned only with the small greeds, small desires, small passions, etc. which make up the daily stuff of life for the ordinary sensational man—while the vital-physical proper is the nervous being giving vital reflexes to contacts of things with the physical consciousness.


It is quite usual for the dynamic and formative part of the mind to be more quick to action than the reflective and discriminate part to control it. It is a question of getting a kind of balance and harmony between them.


The thinking mind does not lead men, does not influence them the most—it is the vital propensities and the vital mind that predominate. The thinking mind with most men is, in matters of life, only an instrument of the vital.


The true thinking mind does not belong to the physical, it is a separate power. The physical mind is that part of the mind which is concerned with the physical things only—it depends on the sense-mind, sees only objects, external actions, draws its ideas from the data given by external things, infers from them only and knows no other Truth until it is enlightened from above.

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The physical mind can deal only with outward things. One has to think and decide in other things with the mind itself (Buddhi), not with the physical part of it.


That part of the being [the physical mind] has no reason except its whims, its habits or an inclination to be tamasic.


It is the physical mind that would like everything made easy.


The physical mind is in the habit of observing things with or without use.


Repetition is the habit of the mental physical—it is not the true thinking mind that does like that, it is the mental physical or else the lowest part of the physical mind.


But the main error here is in your description of the physical part of the mind—what you have described there is the mechanical mental physical or body-mind which when left to itself simply goes on repeating the past customary thoughts and movements or at the most adds to them such further mechanical reactions to things and reflexes as are in the round of life. The true physical mind is the receiving and externalising intelligence which has two functions—first, to work upon external things and give them a mental order with a way of practically dealing with them and, secondly, to be the channel of materialising and putting into effect whatever the thinking and dynamic mind sends down to it for the purpose.

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The mechanical mind is a sort of engine—whatever comes to it it puts into the machine and goes on turning it round and round no matter what it is.


That is the nature of the mental physical to go on repeating without use the movement that has happened. It is what we call the mechanical mind—it is strong in childhood because the thinking mind is not developed and has besides a narrow range of interests. Afterwards it becomes an undercurrent in the mental activities. It must now have risen up with the other characteristics of the mental physical because it is in the physical that the action has come down. Sometimes also when there is silence of the mind, these things come up till they also are quieted down.


From what you describe it seems that you have got into contact with the mechanical mind whose nature is to go on turning round in a circle on the thoughts that come into it. This sometimes happens when the thinking mind is quiet. This is part of the physical mind and you should not be disturbed or alarmed by its rising up, but see what it is and quiet it down or get control of its movements.


The vital mind is usually energetic and creative even in its more mechanical rounds, so it must be the physical that is turning. It is that and the mechanical that last longest, but these too fall silent when the peace and silence become massive and complete. Afterwards knowledge begins to come from the higher planes—the Higher Mind to begin with, and this creates a new action of thought and perception which replaces the ordinary mental. It does that first in the thinking mind, but afterwards also in the vital mind and physical mind, so that all these begin to go through a transformation. This kind of thought is not random and restless, but precise and purposeful—it comes only when needed or called for and does not disturb the silence. Moreover

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the element of what we call thought there is secondary and what might be called a seeing perception (intuition) takes its place. But so long as the mind does not become capable of a complete silence, this higher knowledge, thought, perception either does not come down or, if partially it does, it is liable to get mixed up with or imitated by the lower, and that is a bother and a hindrance. So the silence is necessary.


When the higher consciousness takes hold of the mechanical mind, it ceases to be mechanical.


The terms Manas, etc. belong to the ordinary psychology applied to the surface consciousness. In our yoga we adopt a different classification—based on the yogic experience. What answers to this movement of the Manas there would be two separate things—a part of the physical mind communicating with the physical-vital. It receives from the physical senses and transmits to the Buddhi—i.e., to some part or other of the Thought-Mind. It receives back from the Buddhi and transmits idea and will to the organs of sensation and action. All that is indispensable in the ordinary action of the consciousness. But in the ordinary consciousness everything gets mixed up together and there is no clear order or rule. In the yoga one becomes aware of the different parts and their proper action, and puts each in its place and to its proper action under the control of the higher Consciousness or else under the control of the Divine Power. Afterwards all gets surcharged with the spiritual consciousness and there is an automatic right perception and right action of the different parts because they are controlled entirely from above and do not falsify or resist or confuse its dictates.


In physical mind there can be an action of intelligent reasoning

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and coordination which is a delegation from the Buddhi and would perhaps not be attributed to the Manas by the old psychology. Still the larger part of the action of physical mind corresponds to that of Manas, but it comprises also much of what we would attribute to vital mind and to the nervous being. It is a little difficult to equate this old nomenclature with that of this yoga, for the former takes the mixed action of the surface and tries to analyse it—while in this yoga what is mixed together on the surface gets separated and seen in the light of the deeper working behind which is hidden from the surface awareness. So we have to adopt a different classification.

The physical mind has first to open to the higher consciousness—its limitations are then removed and it admits what is supraphysical and begins to see things in harmony with the higher knowledge. It becomes an instrument for externalising that knowledge in the pragmatic perceptions and actions of the physical life. It sees things as they are and deals with them according to the larger Truth with an automatic rightness of perception and will and reaction to impacts.


I don't use these terms [Manas, etc.] myself as a rule—they are the psychological phraseology of the old yoga.


[The function of Manas:] To sense things and react mentally to objects and convey impressions to the Buddhi etc.


The Chitta is the general stuff of mental consciousness which supports Manas and everything else—it is an indeterminate consciousness which gets determined into thoughts and memories and desires and sensations and perceptions and impulses and feelings (cittavṛtti).

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The Chitta is the consciousness out of which all is formed, but the formation is made by the mind or vital or other force—which are, as it were, the instruments of the Chitta for self-expression.


It is both ways—The Chitta receives these things, gives them for formation to the vital and mind and all is transmitted to the Buddhi, but also it receives thoughts from the Buddhi and turns these into desires and sensations and impulses.


Yes. But the Chitta does not receive desires and sensations from the Buddhi. It takes thoughts from the Buddhi and turns them into desires.


There is always or generally at least a modifying reaction [to thoughts, etc. received from outside] in the Chitta—except when it simply receives and stores without passing over to the instruments.


Yes, certainly, but as its [the Chitta's] whole business is to receive from above or below or around it cannot stop doing it, it cannot of itself determine what it shall or shall not receive. It has to be assisted by the Buddhi, vital will or some higher power. Afterwards when the higher consciousness descends it begins to be transformed and capable of an automatic rejection of what is not true or right or divine or helpful to the growth of the divine in the being.


Chitta really means the ordinary consciousness including the mind, vital and physical—but practically it can be taken to mean something central in the consciousness. If that is centred

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in the Divine, the rest follows more or less quickly as a natural result.


The Chitta is not near the heart—if you mean the substance of the lower consciousness, it has no particular place. All things of this life are there in this stuff of the consciousness but the memory of past lives is wrapped up and involved elsewhere. The heart is the main centre of this consciousness for most men, of course, so you may feel its activities centred in that level.


The same as with any part of the being—there is a subconscient part of the Chitta which keeps the past impression of things and sends up forms of them to the consciousness in dream or else keeps the habit of old movements and sends up these whenever it finds an opportunity.


If the word vāsanā is used in the original,1 it does not mean "desire". It means usually the idea or mental feeling rising from the citta, imaginations, impressions, memories etc., impressions of liking and disliking, of pain and pleasure. What Vasistha wants to say is that while the ideas, impressions, impulsions, that lead to action in an ordinary man rise from the citta, those that rise in the Jivanmukta come straight from the sattva—from the essential consciousness of the being—in other words they are not mental but spiritual formations. As one might say, instead of cittavṛtti they are sattvapreraṇā, direct indications from the inner being of what is to be thought, felt or done. When the citta is no longer active and the mind silent—which happens when the mukti comes and no one can be Jivanmukta without that, then what remains and perceives and does things is felt as an essential consciousness, the consciousness of the true self or true being.

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Mahat is, I suppose, the essential and original matrix of consciousness (involved not evolved) in Prakriti out of which individuality and formation come.


Tanmatra is only the basis of matter. In the Sankhya the basis is Pradhana (of Prakriti) out of which come Buddhi and everything else. In the Vedanta it is spiritual substance out of which all comes.









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