Selections from the Works of Sri Aurobindo & the Mother. Compiled by Dr. A. S. Dalal.
Integral Yoga
THEME/S
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Thoughts — Living and Conscious Formations
Thoughts are forms and have an individual life, independent of their author: sent out from him into the world, they move in it towards the realisation of their own purpose of existence. When you think of anyone, your thought takes a form and goes out to find him; and, if your thinking is associated with some will that is behind it, the thought-form that has gone out from you makes an attempt to realise itself. Let us say, for instance, that you have a keen desire for a certain person to come and that, along with this vital impulse of desire, a strong imagination accompanies the mental form you have made; you imagine. “If he came, it would be like this or it would be like that " After a time you drop the idea altogether, and you do not know that even after you have forgotten it. your thought continues to exist. For it does still exist and is in action, independent of you, and it would need a great power to bring it back from its work. It is working in the atmosphere of the person touched by it and creates in him the desire to come. And if there is a sufficient power of will in your thought-form, if it is a well-built formation, it will arrive at its own realisation. But between the formation and (he realisation there is a certain lapse of lime, and if in this interval your mind has been occupied with quite other things, then when there happens this fulfilment of your forgotten thought, you
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may not even remember that you once harboured it; you do not know that you were the instigator of its action and the cause of what has come about. And it happens very often too that when the result does come, you have ceased to desire or care for it. There are some men who have a very strong formative power of this kind and always they see their formations realised; but because they have not a well-disciplined mental and vital being, they want now one thing and now another and these different or opposite formations and their results collide and clash with one another. And these people wonder how it is that they are living in so great a confusion and disharmony! They do not realise that it is their own thoughts and desires that have built the circumstances around them which seem to them so incoherent and contradictory and make their life almost unbearable.5
THE MOTHER
You cannot think powerfully of something without your thought taking a form. But if you were to believe that this form was physical, that would obviously be an error, yet it really does exist in the mental world.6
When you have a thought, a well-made mental formation which goes out of you, it becomes an independent entity and continues on its way and it does that for which it was made. It continues to act independently of you. That is why you must be on your guard. If you have made such a formation and it has gone out, it has gone out to do its work; and after a time you find out that it was perhaps not a very happy thing to have a thought like that, that this formation was not very beneficial; now that it has gone out, it is very difficult for you to get hold
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of it again. You must have considerable occult knowledge. It has gone out and is moving on its way.... Supposing in a moment of great anger (I do not say that you do so, but still) when you were in quite a rage against someone, you said: “Ah! couldn't some misfortune befall him?” Your formation has gone on its way. It has gone out and you have no longer any control over it; and it goes and organises some misfortune or other: it is going to do its work. And after sometime the misfortune arrives. Happily, you do not usually have sufficient knowledge to tell yourself: “Oh! It is I who am responsible”, but that is the truth.
Note that this power of formation has a great advantage, if one knows how to use it. You can make good formations and if you make them properly, they will act in the same way as the others. You can do a lot of good to people just by sitting quietly in your room, perhaps even more good than by undergoing a lot of trouble externally. If you know how to think correctly, with force and intelligence and kindness, if you love someone and wish him well very sincerely, deeply, with all your heart, that does him much good, much more certainly than you think. I have said this often; for example, to those who are here, who learn that someone in their family is very ill and feel that childish impulse of wanting to rush immediately to the spot to attend to the sick person. I tell you, unless it is an exceptional case and there is nobody to attend on the sick person (and at times even in such a case), if you know how to keep the right attitude and concentrate with affection and good will upon the sick person, if you know how to pray for him and make helpful formations, you will do him much more good than if you go to nurse him, feed him, help him wash himself, indeed all that everybody can do. Anybody can nurse a person. But
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not everybody can make good formations and send out forces that act for healing.7
Whatever an enemy may do to an enemy, whatever a hater may do to a hater, the harm caused by a misdirected mind is even greater still.
— The Dhammapada
... an ill-directed, ill-controlled thought does more harm than an enemy can do to an enemy or a hater to a hater. That is to say, even those who have the best intentions in the world, if they do not have a wise control over their thought, will do more harm to themselves and to those whom they love than an enemy can do to an enemy or a hater to a hater? 8
...one is surrounded by what one thinks about. You understand quite well what this means? (Turning to a child) Every time you think of something, it is as though you had a magnet in your hand and were attracting that thing towards yourself — you understand. Now, there are people who have a very, very bad habit of always thinking about all possible catastrophes, and are in a sort of constant apprehension about some calamity befalling them the next moment. I know many like that, there are some here. And so, those people have as though a magnet in their hands to attract calamities, not only upon themselves but upon others also. That lays a big responsibility upon them. And if one can't stop all the time from thinking about something — some have a head that runs on and they haven't found a way of stopping it — well, why not make it run on the right lines
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instead of letting it run on the others! Once your head begins to run, let it run on all the good things that can happen. If it is obliged to turn round and round, well, turn then to the good side! That is, if somebody is ill, instead of saying: “What is going to happen, perhaps this is going to be very serious, and if it is that disease... and a calamity comes so quickly”, instead of all that, if one thinks: “Oh! that is nothing, illnesses are outer illusions translating some deeper vibrations which are not seen, that is why one doesn't speak about them, but that’s how it is. And these deeper vibrations may come and set in order what has been disturbed. And this imbalance, this illness or bad thing that has come, well, it will be absorbed by the Grace and will disappear, no trace of it will remain, except that of things agreeable and pleasant.” One may continue to think in this way uninterruptedly.... People always need to make their mind run, run, run, but then make it run on the right lines, you will see that it has an effect. For instance, let it go like this: that I shall learn better and better, shall know better and better, become healthier and healthier, and all difficulties will vanish, and wicked people will become sweet and good, and ill people will be cured, and houses which should be built will be built, and those things which should disappear will disappear, but giving place to better things, and the world will move in a constant progress, and at the end of that progress there will be a total harmony, and so on, and continue thus.... You can go on endlessly. But then you will have around you and around your head all kinds of pretty things. Those who perceive the atmosphere see certain inky stains, like an octopus there, yes, like that, with its tentacles to try and upset your mind
— instead of that, one will see happy formations, formations of light or rays of sunlight or perhaps beautiful pictures, all
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that. One will see beautiful things — there are painters who do that and they always catch thoughts. 9
Human thought is very creative in the mental world. All the time when you are thinking, you are creating forms and you send them out in the atmosphere and they go and do their work. Constantly you are surrounded by a heap of small formations.
Naturally, there are people who can’t even think clearly. So they form nothing at all except faint eddies. But people who think clearly are surrounded by a heap of little forms which, sometimes, go out to do some work in others; and when one thinks of them again, they return.
And we have instances of people who are troubled by their own formations, which return constantly as though to take possession of them, and which they can’t get rid of because they don't know how to undo the formations they have made. There are more cases of this kind than one would think. When they have made a particularly strong formation — for themselves, you see, relatively — this formation is always tied up with the one who makes it and returns to knock at the brain to receive forces and ends up by truly acting as a necessity. It is a whole world to know; one truly lives in ignorance, one has powers one doesn't know about, so naturally one uses them very badly. One uses them somewhat unconsciously and very badly.
I don't know if you have ever heard of Madame David-Neel who went to Tibet and has written books on Tibet, and who was a Buddhist; and Buddhists — Buddhists of the strictest tradition — do not believe in the Divine, do not believe in his Eternity and do not believe in gods who are truly
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divine, but they know admirably how to use the mental domain; and Buddhist discipline makes you a good master of the mental instrument and mental domain.
We used to discuss many things and once she told me: “Listen, I made an experiment.” (She had studied a bit of theosophy also.) She said: “I formed a mahatma*, with my thought I formed a mahatma.” And she knew (this has been proved) that at a given moment mental formations acquire a personal life independent of the fashioner — though they are linked with him — but independent, in the sense that they can have their own will. And so she told me: “Just imagine, I had made my mahatma so well that he became a personality independent of me and constantly came to trouble me! He used to come, scold me for one thing, give me advice for another, and he wanted to direct my life; and I could not succeed in getting rid of him. It was extremely difficult, and I didn't know what to do!”
So I asked her how she had tried. She told me how. She said, “He troubles me a lot. My mahatma is very troublesome. He does not leave me in peace. He disturbs my meditations, he hinders me from working; and yet I know quite well that it is I who created him, and I can't get rid of him!" Then I said, “That’s because you don't have the ‘trick’...." (Mother laughs) And I explained to her what she should do. And the next day — I used to see her almost every day in those days, you see — the next day she came and told me, “Ah, I am freed from my mahatma'.” (Laughter) She had not cut the connection because that 's of no use. One must know how to re-absorb one's creation, that is the only way. To swallow up again one’s formations.
But, you see, in a smaller measure and less perfectly one
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is making formations all the time. When, for instance, one thinks of somebody quite powerfully, there is a small emanation of mental substance which, instantaneously, goes to this person, you understand, a vibration of your thought which goes and touches his; and if he is receptive, he sees you. He sees you and tells you, “You came last night to see me!" That's because you made a small formation and this formation went and did its work, which was to put you into contact with this person or else to carry a message if you had something special to tell him; and that was done. This happens constantly, but as it is quite a constant and spontaneous phenomenon and done in ignorance, one is not even aware that one does this, one does it automatically.
People who have desires add to the mental formation a kind of small envelope, a vital shell which gives it a still greater reality. These people are usually surrounded by a number of tiny entities which are their own formations, their own mental formations clothed with vital force, which come all the time to strike them to try to make them realise materially the formations they have made.
You have perhaps read the books of Maurice Magre; there are some in the library. He describes this; he had come here, Maurice Magre, and we spoke and he told me that he had always noticed — he was highly sensitive — he had always noticed that people who have sexual desires are surrounded by a kind of small swarm of entities who are somewhat viscous and rather ugly and which torment them constantly, awakening desire in them. He said he had seen this around certain people. It was like being surrounded by a swarm of mosquitoes, yes! But it is more gross, and much uglier still, and it is viscous, it is horrible, and it turns round and round the person and
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gives him no peace, and it awakens in him the desire that has formed these entities and they feast upon it. It is their food. This is absolutely true. His observation was quite correct. His vision was very true. It is like that.
But everyone carries around himself the atmosphere of his own desires. So you don't at all require that people should tell you anything; you have only to look and you see around them exactly the state they are in. They may want to give themselves the airs of angels or saints but they can't deceive you, because that thing is there, turning around them. So, just imagine! {Mother points to all those seated in front of her.) You see what you are like, how many of you there, all of you here, and each one has his own little world in this way, of mental formations of which some are clothed in vital substance, and all these crawl together, mix with each other, knock against each other. There is a struggle to see which is the strongest, which tries to realise itself, and all this creates an atmosphere indeed!...10
Occultism of Thought
... everybody practises occultism without knowing that he does. Everybody has this power spontaneously but doesn't know he has it. It may be a very slight one, like a pin-head; it may be as vast as the Earth or even the universe. But you cannot live without practising occultism, only you don't know it....
When you think — I have explained this to you I don't know how many times — when you think, you are practising occultism. Only, you don't know it. When you are thinking of
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someone, some part of you is automatically in contact with this person, and if to your thought is added a will that this person may be like this or like that or do this or that or understand this or that — whatever it may be — well, you are practising occultism, only you don’t know it.... There are people who do this with power, and when they have a strong thought it manifests and is realised. There are people in whom it is very feeble and they do not obtain many results. It depends on the power of your thought and also on your power of concentration. But this kind of occultism everybody practises without even knowing it. So the difference from someone who really practises occultism is that he knows he is doing it and perhaps how he does it.11
[Written questions put to the Mother]
“Without conscious occult powers, is it possible to help or protect from a distance somebody in difficulty or danger? If so, what is the practical procedure?”
Then a sub-question:
“What can thought do?”
We are not going to speak of occult processes at all; although, to tell the truth, everything that happens in the invisible world is occult, by definition. But still, practically, there are two processes which do not exclude but complete each other, but which may be used separately according to one's preference. It is obvious that thought forms a part of one of the methods, quite an important part. I have already told you several times that if one thinks clearly and powerfully, one makes a
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mental formation, and that every mental formation is an entity independent of its fashioner, having its own life and tending to realise itself in the mental world — I don't mean that you see your formation with your physical eyes, but it exists in the mental world, it has its own particular independent existence. If you have made a formation with a definite aim, its whole life will tend to the realisation of this aim. Therefore, if you want to help someone at a distance, you have only to formulate very clearly, very precisely and strongly the kind of help you want to give and the result you wish to obtain. That will have its effect. I cannot say that it will be all-powerful, for the mental world is full of innumerable formations of this kind and naturally they clash and contradict one another; hence the strongest and the most persistent will have the best of it.
Now, what is it that gives strength and persistence to mental formations? — It is emotion and will. If you know how to add to your mental formation an emotion, affection, tenderness, love, and an intensity of will, a dynamism, it will have a much greater chance of success. That is the first method. It is within the scope of all those who know how to think, and even more of those who know how to love. But as I said, the power is limited and there is great competition in that world.
Therefore, even if one has no knowledge at all but has trust in the divine Grace, if one has the faith that there is something in the world like the divine Grace, and that this something can answer a prayer, an aspiration, an invocation, then, after making one’s mental formation, if one offers it to the Grace and puts one’s trust in it, asks it to intervene and has the faith that it will intervene, then indeed one has a chance of success.
Try, and you will surely see the result. 12
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Power of Thought in Communication
... the ideal condition — which has already been partially realised by some people — is to transmit the essential idea and even something that is higher than the idea: the state — the state of consciousness, of knowledge, of perception — directly through the vibration. When you think, the mental substance vibrates in a certain way in accordance with the form your consciousness gives to your thought, and it is this vibration which should be perceived by the other mind if it is well attuned.
Indeed, words serve only to draw the attention of the other consciousness or the other centre of consciousness, so that it may be attentive to the vibration and receive it; but if it is not attentive and doesn't have the capacity to receive in comparative silence, you may pour out miles of words without making yourself understood in the least. And there comes a time when the brain, which is very active in emanating certain vibrations, can only receive vibrations which are clear and precise, otherwise it is a kind of vague mixture of something confused, imprecise, which gives the impression of a cloudy, woolly mass and doesn't evoke any idea. So one speaks, the sound is clearly heard, but it conveys nothing — it is not a question of sound, it is a matter of precision in the vibrations. If you can emanate your thought in a very precise way,
if it is something living and conscious emanating from your consciousness and going to meet the other consciousness, if, so to speak, you know what you want to say, then it arrives with the same precision, it awakens the corresponding vibration and with the corresponding vibration comes the corresponding thought or idea or state of consciousness, and you understand
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each other; but if what is emanated is woolly, imprecise, if you do not know very well what you want to say, if you yourself are trying to understand what you want to say, and if, on the other hand, the attention of the hearer is not alert enough or he is busy and active somewhere else, well then, you may talk to each other for hours, you will not understand each other at all!
And in fact this is what happens most often. When you are able to see in the consciousness of others the result of what you have tried to communicate, it always gives you the feeling of... you know what distorting mirrors are? Have you never seen distorting mirrors? Mirrors which make you look taller or fatter, which enlarge one part and reduce another, you are faced with a grotesque caricature of yourself — well, this is exactly what happens: in the other person’s consciousness you have an altogether grotesque caricature of what you have said. And people imagine that they have understood each other because they have heard the sound of words, but they haven't communicated.
So, if you want to exercise the least effect on the mental substance, the first thing is to learn how to think clearly, and not a verbal thought which depends on words but a thought which can dispense with words, which can be understood in itself without words, which corresponds to afoot, the fact of a state of consciousness or a fact of knowledge. Just try to think without words, you will see where you stand.
Have you never tried it? Well then, try.
You have an absolutely clear and precise understanding of what you want to communicate to others — it vibrates in a special way, it has the power to give a form to the mental substance; and then, afterwards, as a concession to human
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habits you organise a certain number of words around it to try — there, much lower down — to give a verbal form to the vibration of consciousness. But the verbal form is entirely secondary. It is a kind of covering, a rather crude one, for the power of thought.13
Pre-Natal Moulding of an Infant
To bear a child and construct his body almost subconsciously is not enough. The work really commences when, by the power of thought and will, we conceive and create a character capable of manifesting an ideal.
And do not say that we have no power for realising such a thing. Innumerable instances of this very effective power could be brought out as proofs.
First of all, the effect of physical environment was recognised and studied long ago. It is by surrounding women with forms of art and beauty that, little by little, the ancient Greeks created the exceptionally harmonious race that they were.
Individual instances of the same fact are numerous. It is not rare to see a woman who, while pregnant, had looked at constantly and admired a beautiful picture or statue, giving birth to a child after the perfect likeness of this picture or statue. I met several of these instances myself. Among them, I remember very clearly two little girls; they were twins and perfectly beautiful. But the most astonishing was how little like their parents they were. They reminded me of a very famous picture painted by the English artist Reynolds. One day I made this remark to the mother, who immediately exclaimed: “Indeed, is it not so? You will be interested to
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know that while I was expecting these children, I had, hanging above my bed, a very good reproduction of Reynolds’ picture. Before going to sleep and as soon as I woke, my last and first glance was for that picture; and in my heart I hoped: may my children be like the faces in this picture. You see that I succeeded quite well!" In truth, she could be proud of her success, and her example is of great utility for other women.
But if we can obtain such results on the physical plane where the materials are the least plastic, how much more so on the psychological plane where the influence of thought and will is so powerful. Why accept the obscure bonds of heredity and atavism — which are nothing else than subconscious preferences for our own trend of character — when we can, by concentration and will, call into being a type constructed according to the highest ideal we are able to conceive? With this effort, maternity becomes truly precious and sacred; in deed with this, we enter the glorious work of the Spirit, and womanhood rises above animality and its ordinary instincts, towards real humanity and its powers.14
Thought — as Instrument for Becoming
Thought is not essential to existence nor its cause, but it is an instrument for becoming; I become what I see in myself. All that thought suggests to me, I can do; all that thought reveals in me, I can become. This should be man's unshakable faith in himself, because God dwells in him.
Sri Aurobindo, Thoughts and Glimpses
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... Sri Aurobindo declares that thought is not essential to existence, it is not the cause of existence, but is just the process, the instrument of becoming, for thought is a principle of precise formulation which has the power of creating forms. And as an illustration Sri Aurobindo says that all that one thinks one is, one can, by the very fact of that thinking, become. This knowledge of the fact that all that one thinks one can be, is a very important key for the development of the being, and not only from the point of view of the possibilities of the being, but also from that of the control and choice of what one will be, of what one wants to be.
This makes us understand the necessity of not admitting into ourselves any thought which destroys aspiration or the creation of the truth of our being. It reveals the considerable importance of not allowing what one doesn't want to be or doesn't want to do to formulate itself into thought within the being. Because to think these things is already a beginning of their realisation. From every point of view it is bad to concentrate on what one doesn’t want, on what one has to reject, what one refuses to be, for the very fact that the thought is there gives to things one wants to reject a sort of right of existence within oneself. This explains the considerable importance of not letting destructive suggestions, thoughts of ill-will, hatred, destruction enter; for merely to think of them is already to give them a power of realisation. Sri Aurobindo says that thought is not the cause of existence but an intermediary, the instrument which gives form to life, to creation, and the control of this instrument is of foremost importance if one wants disorder and all that is anti-divine to disappear from creation.
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One must not admit bad thoughts into oneself under the pretext that they are merely thoughts. They are tools of execution. And one should not allow them to exist in oneself if one doesn't want them to do their work of destruction.15
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