A manual on the natural care of the eye with exercises to improve eyesight & treat various eye disorders. Also includes letters by Sri Aurobindo on yogic vision
This book, which is a comprehensive manual on the natural care of the eye, starts from the concept that eyesight is intricately connected to the mind and explains how good habits of eye care and mental relaxation can keep the eyes rested and refreshed. It then suggests simple but effective exercises to improve eyesight and treat various eye disorders. There are also chapters on the discoveries of Dr W. H. Bates and the physiology of the eye, as well as case histories, question-and-answer sections, and some letters by Sri Aurobindo on eyesight and yogic vision.
When the normal eye sees a thing, it sees only that part of the thing best on which it fixes itself and the other parts are not seen so well.
Shift the sight on the angular lines of Om chart. Note that each line regarded appears best. While shifting the sight from one line to another, move the head and eyes together. Blink at each corner.
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