Yoga of Perfect Sight

Headache

Often headache is due to the wrong use of the eyes while reading, writing, sewing or watching cinema. But such a headache is quite temporary and is usually not severe. Right education of the eyes will cure this kind of headache.

Severe headache is usually due to lack of mental relaxation. Many myopic patients get severe headache when they use distance glasses for reading also. They are quickly cured by avoiding glasses in reading and by relaxation exercises and by reading fine print in dim light. A myopic patient was suffering from severe headache for ten years. Within a week he was perfectly all right by exercising mental relaxation and by avoiding glasses for reading. A boy suffering from severe headache for three months was cured by reading fine print in candlelight and by reducing the distance of holding his book. A girl was suffering from constant headache for six years and had a pair of glasses and had no relief by any treatment. She was cured within a few days by correct palming.

Some patients complain of headache when they put on glasses. Usually the number is high in such cases. A lady was using plus glasses all the time. She often suffered from severe attacks of headache and dizziness. She was cured of headache by not using the glasses and by frequent palming.

Headache appearing after sleep is usually due to strain during sleep. Such cases are usually cured by light diet at night and by long swing and palming.

In some cases headache appears from sunrise to sunset and the headache is quite severe. Such cases are cured usually in a day by nasal drops which bring out sufficient nasal discharge.

Headache due to constipation, cold and fever needs medical treatment which should not be of suppressive type.