Yoga of Perfect Sight 1977 Edition
English

ABOUT

A manual on the natural care of the eye with exercises to improve eyesight & treat various eye disorders. Also includes letters by Sri Aurobindo on yogic vision

Yoga of Perfect Sight

Dr. R. S. Agarwal
Dr. R. S. Agarwal

This book, which is a comprehensive manual on the natural care of the eye, starts from the concept that eyesight is intricately connected to the mind and explains how good habits of eye care and mental relaxation can keep the eyes rested and refreshed. It then suggests simple but effective exercises to improve eyesight and treat various eye disorders. There are also chapters on the discoveries of Dr W. H. Bates and the physiology of the eye, as well as case histories, question-and-answer sections, and some letters by Sri Aurobindo on eyesight and yogic vision.

Yoga of Perfect Sight 1977 Edition
English

Chapter IX




Questions and Answers

I told a doctor friend about your good treatment for defective vision and blindness but he simply ridiculed the whole thing. Why?

Many doctors have still not developed the true scientific attitude. They follow conventional authority like a religionist who sticks to some particular dogmas. A true scientist is always willing to make new experiments and accept new truths.

What was the trouble with Rajesh whose right eye was almost blind due to an injury from a tennis-ball?

The eye in appearance was all right but had lost its proper functioning, so by relaxation of the eye and mind through some exercises the eye began to function and now he can read the smallest type.

What is the cause of defective eyesight?

All defective vision is due to strain in some form, and strain is relieved by relaxation.

You can demonstrate to your satisfaction that strain lowers the vision. When you stare, you strain. Look fixedly at one object for five seconds or longer. What happens? The object blurs and finally disappears. Also, your eyes are made uncomfortable by this experiment. When you rest your eyes for a few moments the vision is improved and the discomfort relieved.

I am forty-five. My eyesight for distance is quite good but my reading sight is failing. What should I do?

Concentrate on a candle flame for a few minutes, then do palming and read some small type at any convenient distance and gradually bring the print nearer to the eyes.










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