A manual on the natural care of the eye with exercises to improve eyesight & treat various eye disorders. Also includes letters by Sri Aurobindo on yogic vision
This book, which is a comprehensive manual on the natural care of the eye, starts from the concept that eyesight is intricately connected to the mind and explains how good habits of eye care and mental relaxation can keep the eyes rested and refreshed. It then suggests simple but effective exercises to improve eyesight and treat various eye disorders. There are also chapters on the discoveries of Dr W. H. Bates and the physiology of the eye, as well as case histories, question-and-answer sections, and some letters by Sri Aurobindo on eyesight and yogic vision.
Test the sight on the Fundamentals reading test type. Hold the test card at 9 inches. Read it with each eye, covering the other with the palm of the hand. The vision is expressed by F (Fundamentals) followed by the number corresponding to the smallest type which one can read. Suppose one reads No. 4 of the Fundamentals at 9 inches with the right eye, then write, R. E. F4 at 9 inches.
Home
Disciples
Dr R S Agarwal
Books
Share your feedback. Help us improve. Or ask a question.